JT: Finding the Right Time

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I would be lying if I said that I write consistently every day. I don’t, and I’ve also failed at trying to get up extra early to do a bit of journaling before work. I’m a night owl who has the unfortunate luck of working a normal eight-to-five. That said, for some, writing first thing in the morning does have some benefit. In her The Artist’s Way, Julia Cameron encourages artists (of all kinds) to take up a routine of writing morning pages, or, three pages of stream-of-consciousness/data-dump writing. The goal of this is to help clear the mind and prepare it to face the day. Open up the creative channels that might be otherwise blocked by all the worries we carry around.

I tried this way, and realized that as a night owl, evening journaling works best for me. By evening, I feel like I have plenty to say. (I keep a notepad in my bag to write down potential topics, just in case I need help starting.) After I’ve written my two pages (not three, in my case), I find myself in a quieter state. I’ve noticed that I even sleep better.

So, I encourage you to try writing during different times in your day, see which one best fits your schedule and nature. You can try writing three pages, or, like me, two pages back and front.

What time do you feel fits you best?

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Journaling Thoughts: Getting Started

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To start, you need paper and ink (or graphite). You don’t even need a notebook per se. Some like to use index cards. Some write on scraps of paper they find around the house, or around town, before storing them in a single container. Tyler Knott Gregson, a photographer and poet, uses a typewriter and scraps of paper to compose his poetry. I imagine, the same can be done for journaling.

Now, before you come at me and say, “well, I can write on my phone too”, I’ll say yes, and no. I don’t recommend keeping a journal on a cell phone for a few reasons. The fact that you need to charge it, for one. And, it brings unnecessary distractions. (Tiktok being my poison of choice.) Another is that writing things with your own hands, rather than typing them out, just hits the mind differently. In my case, I remember things better. It forces my mind to slow down, focus. Once I get going, everything else falls away.

I would also suggest keeping whatever you choose small and portable. You want to be able to carry your journal wherever you go, and not feel like you’re lugging around a brick. Like I mentioned in my previous post, I use pocket sized Leuchtturm1917, or A6 notebooks because they fit the bill. I keep mine in my backpack (along with an emergency make-up/touch-up kit, snacks, a bottle of water, keys, and a thousand post-it notes I need to file away).

Also, choose a good (not expensive) pen. I love fountain pens because they’re flow is smoother than ballpoints (here’s looking at you BIC), and it’s more eco-friendly to use something reusable. However, they’re not always practical, so I also carry a few gel pens that allow me to replace the ink refill once it’s run out. I like pens that glide over paper and require the least amount of pressure to write. After all, if it feels like you’re writing on sandpaper, you’re not going to want to write. (The very sensation gives me chills.)

In all, choose whatever suits your lifestyle, and budget. You don’t need to go crazy or spend too much time deliberating on all the options. The point is to make the action of writing easier, portable, and as painless as possible. (The pain comes later.)

But, if you really must, I guess you can use your phone or laptop.